Dive into the rich history and foundational principles of Stoicism. This profound philosophy originated in ancient Greece around 300 BCE, founded by Zeno of Citium, and was later developed by notable figures such as Seneca, Epictetus, and Marcus Aurelius. Learn how Stoicism offers a path to personal resilience, serenity, and excellence by understanding the nature of the self and our place in the world. Explore key tenets of stoic thought, including the practice of focusing on what we can control, cultivating inner peace, and striving for wisdom and ethical living.

While many are familiar with the basics of Stoicism, few are aware of its profound influence on modern thought and society. This section explores the lesser-known dimensions of the philosophy, including its contributions to contemporary psychology, leadership, and ethical decision-making. Discover how stoic ideas helped shape modern cognitive behavioral therapy (CBT) and influenced renowned thinkers and leaders. Learn about the stoic emphasis on universal connectedness and how it can inform a global perspective in today’s interconnected world. By understanding these deeper layers of Stoicism, you’ll appreciate its lasting relevance and transformative power in our modern lives.